I never ever thought I’d make a list containing these achievements. I have wanted to be fit and lean for so long but never actually wanted to change my lifestyle to achieve it. I still have a way to go, my tummy still needs to flatten a bit more for me to be 100% confident in a bikini but I have learnt that this is a way of life now and that slowly and steadily I will get there. I’ve had wobbles, last week I was fed up because of a shoulder injury and it means I will need to take some time off my weight sessions and go back to HIIT only while I rest it.
But I can now see it is possible to get to where I want to be, it just takes time, patience and commitment.
Next goal – to rock a sexy dress for my 50th!
Welcome to Fifty & Fab, a lifestyle blog to inspire you. I am a blogger with a passion for writing about style, beauty, health and fitness with a focus on the over 50's. I am based in Marlow but work across London and the South East.
Subscribe below to receive regular updates by email:
Hi, I’m Michelle and my blog Fifty & Fab is all about my journey into and through my fifties. I share style tips, health and fitness inspiration, I talk about my holidays and days out and I tell you about my beauty regime and my lifestyle. I hope you might pick up a tip or two and get some inspiration!
Join my mailing list (above) for regular updates and don’t forget to look at my social media pages too..
Online Personal Training
60 Day Online Challenge