The Activate You programme from 261 Fearless has been designed to support you to get more active, especially for women over 50! To provide the information, inspiration and motivation you need to start and continue on your journey to a fitter, healthier and more active you. The Activate You programme guides you through a process to gradually increase your exercise with reminders and plenty of encouragement. It is an online programme to help you find new habits over a 12 week period.
I wrote about Activate You on the blog a few weeks ago, to introduce you to the programme and now I am back with an update on how I am getting on with trying it out.
This is a sponsored blog post.
Welcome to Fifty & Fab, a lifestyle blog to inspire you. I am a blogger with a passion for writing about health, menopause, fitness, beauty and style with a focus on the over 50's.
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Hi, I’m Michelle and my blog Fifty & Fab is all about my journey into and through my 50s. I started this blog in 2016 with the purpose of helping other women at this stage of life. I’m delighted that my blog has grown to over 13k visitors per month. Visit my Work with Me page and request my Media Kit for details of product reviews, blogging services and social media content creation.
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