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What a year that was! How was your year? I feel like I lost myself a little during the second half of 2023, I won't go into it all again as I really hate being negative and want to embrace the positives. I also appreciate that. however tough I have found life recently, there are others in a far worse position. But if you missed my post previous post then you can read about my determination to get back to self-care and deal with a very low period in my life here. BUT .... a new year, a blank diary and lots of possibilities await. First goal is to allow myself time to rest, make the most of a quiet period and not take on too much! I did an online Intention Setting Workshop with my lovely friend, and life coach, Chloe Leibowitz last week. And my biggest takeaway to share, start small, Rome wasn't built in a day. It is very tempting to get carried away with setting massive goals, inspired by all the sparkly, energetic and enthusiastic influencers on Instagram, but we are all different and lead very different lifestyles, different energy levels, budgets and time available to us. So make sure you remember, you are you, you are unique and beautiful and absolutely do not need to compare yourself to others. Do you use a word for the year? I've been doing it for a few years now and I find it really helps me focus my mind, rather than new year's resolutions, having one word is a simple reminder of things you want to do! One single word will help you to set your goals and intentions, everything you hope to achieve, can relate back to your word - keep it visible, I like mine to be the starting point for my vision board and I will also print off a quote to pin to my fridge!  Daily planner is from HELLO TIME
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Celebrating
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