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Days out in Cornwall | and my holiday in the Rame Peninsula, South East Cornwall

31/7/2021

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Back in early Spring 2021 when we still thought we might be able to fly somewhere hot like the Greek Islands or Turkey, I saw my friend and got chatting about her apartment in Cornwall, she said she was already getting booked up for the summer.  I took a gamble, decided to ditch any idea of a trip abroad and booked a week at her apartment in Portwrinkle, South East Cornwall.  Thank goodness I did!  And how lucky were we that it turned out to be the a UK heatwave week!?  Seriously, we could have been in the Med!

But arriving in Portwrinkle was a bit of an experience ... I have never visited that part of Cornwall before. Actually, apart from Bude, which is only just inside Cornwall from North Devon, I have never holidayed in Cornwall!!  But Portwrinkle was so remote, our 20 year old daughter was a bit worried about being stuck with her parents in the middle of nowhere for a week!!  Her worries were unfounded though and we had an amazing week, a quiet beach, views to die for, a comfortable home from home and peace and tranquility to enjoy the fabulous weather.  
Bikini and sunhat | best beaches in Cornwall | Days out in Cornwall
Finnygook Beach, Portwrinkle, Cornwall

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Holidays and my summer blogging break!

15/7/2021

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I'm going on holiday!  

So I'm taking a little blogging break!

I like to take a step back during the summer holidays, my daughter is home from uni and we have a week in Cornwall then a few nights in Anglesey organised.  I'll still be posting on my Instagram grid and stories if you follow me there.

And I'll be back to share a few personal posts in August then regular blogging with renewed energy and organisation in September (well that's the plan).

​Today I am packing - and I don't like packing!  I have a system of sorts, I prefer to be organised first, so tidy house, washing and ironing all up to date, outfits hanging and a capsule wardrobe ready to build on.  I have a list too so I don't forget the all important basics.
Kalkan, Turkey 2019
Kalkan in Turkey, June 2019

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Struggling with fitness motivation? | How to get motivated to get fit over 50!

12/7/2021

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I am a nightmare for fitness motivation!!  I go at my fitness with great enthusiasm, manage a few weeks, even months ... then life gets busy and the overwhelm kicks in and my motivation to workout is the first thing to go!  Please tell me I am not alone!?  I do not love exercise and add in midlife, menopause brain fog and lethargy and my fitness motivation hits zero!  So, in today's post, I am sharing my struggles with workouts and why we should not beat ourselves up but find something we love and keep it simple!  Activate You is a simple online programme from 261 Fearless, spread over 12 weeks, to help you create a habit to get you moving, fit and full of energy!  And I am going to try it out and share my thoughts.

Activate You has been designed to show you how to stay active regularly, anytime and anywhere and for a very reasonable cost.

So is it possible to go from zero to loving exercise?

This is a sponsored blog post.
Fitness Motivation | How to get fit over 50 | 261 Fearless UK
Activate You from 261 Fearless will inspire and motivate you to move more!

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Being fifty and fab ... in June

1/7/2021

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Hello!  Another month gone by and I am now feeling a bit cheated, where is summer?  Yes we've had some brighter days but I've not really done the sitting outside much or BBQ fun yet.  I am really hoping for a change in July as we are off to Cornwall then Anglesey for a few days. 

I am delighted about the new Health Minister, no comment on the circumstances, but I am encouraged to read that Sajid Javid has said 19th July 2021 will be the end of the restrictions in the UK and we have to learn to live with Covid.  I will be ready to burn my masks, I have hated wearing them!

​Now when can the world travel again?  I've got a wardrobe full of summer dresses and swimwear I want to wear!

Here is a little peak at what I have been up to in June 'being fifty and fab' ....
Fifty and fab | 50 and fabulous | Over 50 Blog
Being fifty and fab ... in June

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    Michelle ...

    ​Welcome to Fifty & Fab – a lifestyle blog to inspire and empower women over 50. I’m passionate about sharing insights on health, menopause, fitness, beauty, and style, tailored just for you!

    Lifestyle blog, blogger Marlow, Buckinghamshire
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    Hi, I’m Michelle and my blog Fifty & Fab is all about my journey into and through my 50s.  I started this blog in 2016 with the purpose of helping other women at this stage of life.  I’m delighted that my blog has grown to over 13k visitors per month.  Visit my Work with Me page and request my Media Kit for details of product reviews, blogging services and social media content creation.

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