I did 14 Hypoxi sessions at Dorota's Lifestyle Studio in Chiswick over a 4 week period and I am delighted with my results, it wasn't always easy to get to my sessions, there is certainly a time commitment, but I lost 17.5 cm from my mid section and I learnt that I can fit exercise into my increasingly busy schedule!
You can read more about What is Hypoxi? on my earlier blog post but basically Hypoxi helps your body's natural fat burning with low impact, low intensity exercise and vacuum compression technology to increase the circulation where needed. Hypoxi supercharges what your body does naturally and independent studies show Hypoxi to be 3 x more effective than regular exercise. It is particularly good for skin health, improving skin tone and reducing cellulite due to its ability to target the extremities!
Hypoxi is good for weight/inch loss, body shaping and it is one of the best cellulite treatments. Hypoxi is also a gentle form of exercise that anyone can do, even if you are unfit and hate exercise and age is no barrier ... Dorota has one client in her 80's!
This blog post is part of a gifted collaboration.
Welcome to Fifty & Fab, a lifestyle blog to inspire you. I am a blogger with a passion for writing about style, beauty, health and fitness with a focus on the over 50's. I am based in Marlow but work across London and the South East.
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Hi, I’m Michelle and my blog Fifty & Fab is all about my journey into and through my fifties. I share style tips, health and fitness inspiration, I talk about my holidays and days out and I tell you about my beauty regime and my lifestyle. I hope you might pick up a tip or two and get some inspiration!
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