Why do people travel to Turkey to enhance their well-being?

Collaborative Post | Turkey, with its rich cultural heritage and its unique position between Europe and Asia, has become a haven for UK travelers seeking new adventures. It has become a highly popular destination. But these trips are not just about going on holiday for the sake of it. They can be essential for our sense of well-being, providing us with a sense of pause and agency over our lives. In fact, these trips are often referred to as "breaks," and for good reason!
 
Some people specifically choose to travel to Turkey to give their well-being a boost. But why here? What does the country have to offer that others might fall short on? Let's delve into a selection of activities designed to enhance your health and well-being in Turkey.

Photo by Igor Savelev on Unsplash

The practical side of things

Surprisingly, some people are combining their holidays in Turkey with looking after their oral hygiene. While it may seem like an unexpected combination, it's a useful merger nonetheless. Antlara Dental, providing comprehensive dental treatment in Turkey, tends to cater to many UK travelers who seek regular cleanings, cosmetic dentistry, and restorative procedures. They offer high-quality dental care along with excellent customer service, and their staff is fluent in English, eliminating any language barriers. Moreover, the services provided by this dental center in Turkey are also very affordable. Considering the struggles, expenses, and long wait times associated with UK dentistry, these arrangements are highly convenient for travelers.

​Let's not forget the power of a good smile either! Antlara Dental focuses on longevity and quality in their treatments, ensuring that your radiant smile will last well beyond your holiday. A big grin can bring happiness and confidence, even to someone who may initially be in a less cheerful mood.

Relax in Antalya's pristine beaches

After your dental visit, it's time to rejuvenate and have fun. There's plenty to immerse yourself in here. The Mediterranean Sea offers numerous opportunities. Antalya's beaches, such as Kaputaş and Lara, are fantastic spots to soak up the sun, read a book, or take a refreshing dip in the sea. Some beaches are even dog-friendly, while others provide thrilling watersports services. With 5,000 miles of coastline, Turkey is packed with immensely stunning beaches that are all worth exploring.

You could also visit the vibrant city of Istanbul, which uniquely straddles two continents. Enhance your well-being by taking a serene stroll along the Bosphorus. This magical waterway offers sweeping views of the city's skyline, showcasing exquisite Ottoman-era architecture. Indulging in a peaceful walk can boost your mood and provide the exercise needed to stay fit while traveling.

​Alternatively, you could head to the fairy-tale region of Cappadocia, known for its peculiar rock formations and whimsical hot air balloons. Opt for a hike through the Rose Valley or a bike ride around Göreme National Park. Engaging in outdoor physical activities amidst breathtaking surroundings can significantly boost your mental well-being, helping you unwind and rejuvenate.

Immerse yourself in Hamam culture

Going to a new place for self-care, fun, and adventure is perfectly valid. However, it's a shame to visit these places without immersing yourself in their cultures, at least for a little while. Immersing yourself can provide fresh worldly perspectives, new interests, and a greater sense of fulfillment after your journey.

When it comes to well-being in Turkey, you can't overlook the Turkish Bath or Hamam. Dating back to Roman times, the tradition of Hamam plays a significant role in Turkish culture. This ritual of cleansing and relaxation is perfect for boosting your physical and mental well-being. Visit a traditional Hamam, such as Çemberlitaş Hamamı in Istanbul, or if you're in Antalya, Kilicarslan Hamam is an excellent choice.

Food is also an integral part of culture, and Turkish cuisine is also good for your health! One of the best things about traveling is indulging in local cuisine. Turkish food is not only delicious but can also be incredibly healthy. Enjoy a traditional Turkish breakfast, rich in proteins and whole grains, or savor vegetarian-friendly dishes like dolma (stuffed vegetables) and lentil soup. Balanced nutrition is key to maintaining your physical health during your travels.
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You can take much of what you learn in Turkey home with you. Perhaps you'll be inspired to adopt new rituals and recipes in your home life too? These experiences can be highly informative and have a long-lasting influence on you for the rest of your days!

Conclusion

Travel is an opportunity for exploration and enrichment. With the right endeavors, it can also be a chance to enhance your well-being through practical measures, fun activities, or a combination of both. Turkey offers something for everyone. Whether you're meandering through the streets of Istanbul, exploring the landscapes of Cappadocia, enjoying a cleansing ritual in a Hamam, or visiting Antlara Dental for a check-up (and saving a lot of money in the process), Turkey provides a multitude of ways to maintain and enhance your well-being.


Disclaimer: this is a collaborative post