Collaborative Post | As we get older, our bodies shift and change. While this isn’t a bad thing, some of the changes that happen to men once they hit 50 can be difficult to embrace. Growing old gracefully is a phrase that is thrown around a lot, but it is not something that comes easy. Society puts a ton of pressure on individuals, especially as they get older. As such, it is easy to see why so many dread ageing.
In this article, we will go over some of the changes that happen to men after they reach 50 and explain a little bit about how you can start embracing them gracefully. After all, getting older is something everyone does, so there is absolutely nothing to be ashamed of! Keep on reading to find out more
Fine lines and wrinkles
Fine lines and wrinkles are something that happens to everyone as they get older. As we age, our skin loses its natural elasticity, which means that the appearance of wrinkles becomes more obvious. This is something that the beauty industry has really latched on to, and there are now thousands of different products that all promise to reduce the appearance of wrinkles. While some of these products may have an effect, you do not need to splash out on luxury products to get healthy skin. A basic skincare routine will provide you with all that you need to keep your skin hydrated and healthy
Another thing that happens as men reach 50 is that they tend to have less energy. This is, unfortunately, something that happens to everyone as they get older, but there are some ways to embrace it. Having less energy doesn’t mean you will have less fun it simply means you need to slow down slightly. Take some time to establish where your energy has decreased, and then you can work out what aspects of your life need to be taken slower. For example, if you find that walking into town tires you out, you should adapt by maybe walking one way but getting a taxi back. Embracing your ageing doesn’t mean your life stops, it simply means you adapt to it.
Greying hair and hair loss
As we get older, one of the most common physical changes you will see is grey hair and hair loss. Many men can experience hair loss from an early age, and it can be difficult to embrace this change. With grey hairs, a lot of the time, people will choose to dye over the grey hairs, as this is an easy fix. However, dealing with hair loss or thinning hair does require actual medication. Propecia is a tablet that can help with hair loss, and you can easily buy Propecia online. You just need to take 1 tablet per day, and you will soon see results.
Change in sex drive
Sex drive is something that fluctuates throughout life, but as men get older, they may find that their sex drive changes dramatically. Now, this could go either way. It could be that your sex drive decreases, and you have no interest in sex, or it could go the other way and your sex drive increases. Both of these are completely natural, and you shouldn’t be ashamed about either change. It is just important to remember that your hormones will balance out after a while and your sex drive should return to its normal state.
Like your sex drive, as you get older, you will likely find that your weight fluctuates too. This is because your body is changing, and it may not be able to perform the way it used to. If you walked every day, but now you can no longer do that, then you may find that your weight increases as you are not getting enough exercise. However, you may also find that as your muscles become weaker, you start to lose weight. Being able to embrace your weight change can be difficult. Whilst having a “Dad Bod” is becoming more acceptable, there is still a pressure to remain healthy and strong. As such, many men will put pressure on themselves to remain physically active by lifting weights and working out regularly. However, you just need to remind yourself that ageing is natural and everyone ages differently. You should allow yourself to embrace these changes, and remember that your body is not the same as it was when you were younger.
Decline in eyesight
When we age, there are many physical differences that change with us. From grey hairs to changes in weight and a few fine lines and wrinkles, to name a few. Another physical change that many will not notice is your eyesight. Over time, the health of our eyes will slowly decline. Small font becomes difficult to see, and signs slightly far ahead might seem a little out of focus. Additionally, the older we get, the more susceptible we are to conditions like cataracts and dry eye. Speaking with an optician about your eye health will help you find the best treatment to keep your eyes healthy.
There you have it, just a few changes that occur when men hit the golden age of 50, and how to embrace them gracefully.
Disclaimer: this is a collaborative post
Collaborative Post | The recent Census data in the UK was revealing in more ways than one, particularly in terms of the median age across England and Wales.
This increased from 39 years in 2011 to 40 years in 2021, as the structure of the UK population continues to change and the life expectancy of individuals rises incrementally across most demographics.
The good news is that this enables older citizens to enjoy their grandchildren for longer, while affording them more time to help provide for their futures. Here are some actionable ways in which to help your children.
1. Provide guidance and support
Children and adolescents go through a number of milestones and rites of passage as they approach adulthood, and these can be incredibly challenging from an emotional perspective.
Teenagers in particular also go through incredible physical and mental changes, which grandparents and adults can relate to having experienced similar challenges and difficulties during their lifetime.
In this respect, grandparents can help to guide children by sharing their wisdom, aiding their mental health while making the transition into adulthood much smoother.
Children may also prefer to discuss certain issues and problems with their grandparents (as opposed to their parents), and providing this type of support may help kids to avoid difficult situations.
2. Consider opening a bonds account
Financial support is also key in the current economic climate, especially when you consider the prohibitive price of housing (despite the recent dip in the market) and wider cost-of-living.
There are various ways in which you can achieve this objective, but we’d definitely recommend opening a bonds account for your grandchildren. A savings bond is a type of fixed-form investment, which unlike flexible access or standard savings, lock your capital away for an agreed amount of time.
So, you could open a savings bond that will appreciate incrementally as your grandchildren grow, with longer-term bonds typically boasting higher rates of return.
Through this type of savings vehicle, your grandchildren can accumulate wealth consistently and access a potentially lucrative sum at the time of maturity
3. Gift some of your inheritance
While you can make your grandchild a key beneficiary of your will, this may prevent your grandchildren from receiving financial support when they need it the most.
If you also own an estate that’s worth in excess of £325,000, this will also be subject to inheritance tax (IHT), which carries a levy of 40% and impacts directly on the amount of money your grandchildren receive.
However, you can circumnavigate these challenges in part through the processing of gifting, which enables you to give away up to £3,000 a year without this being added to the cumulative value of your estate for IHT purposes.
As a grandparent, you can also give a wedding gift of up to £2,500, while there are provisions that enable you to gift larger cash sums to beneficiaries at least seven years before you pass.
Disclaimer: this is a collaborative post
Collaborative Post | Many of us look forward to retirement, but when this time actually comes, it can sometimes be challenging to think of how to fill this time in the most meaningful way. Simply relaxing after decades of hard work does sound good, but after a while, you may find yourself becoming restless and not knowing what to do.
Alternatively, you may know exactly what you want to do but not have the means to do it. In any case, it’s important to make the most of your retirement and find true happiness - here’s what you can do to achieve this.
Start saving early
Retirement may seem like such a long way away when you’re younger, but age catches up with you very quickly! Before you know it, retirement will be just around the corner, and if you haven’t been saving for your pension, you may not be able to retire with the lifestyle you’re used to.
To supplement the State Pension and your workplace pension, you should definitely consider investing in a private pension. With certain private pensions, like those from Wealthify, you may also be able to track down and consolidate your old workplace pensions, allowing you to keep all of your money together. Start saving as soon as possible to give yourself enough time to build up a substantial pension pot!
Get your finances in order
In addition to sorting out your pension, you’ll also need to get the rest of your finances in order before you retire. This will help you live stress-free during retirement as you won’t have to worry about making ends meet.
If you have any significant debts, such as a mortgage, it’s essential that you try to finish making repayments as quickly as possible, and certainly before you aim to retire. For more guidance related to your personal circumstances, speak to a financial advisor.
The key to ageing well is keeping yourself active. Consistent exercise will prevent diseases and protect your mobility and flexibility, allowing you to continue enjoying all of your favourite activities in your later years. If you’re not used to regular exercise, you can start small with walks in your local park, or you can join an exercise group with a friend to make the idea of exercise more appealing.
Make new friends
Many older people struggle with loneliness, which can have a huge impact on their mental health and quality of life. To avoid this issue and make the most of your retirement, you should consider joining social groups such as book clubs or craft clubs to meet new people, in addition to scheduling quality time with your family and friends. Another idea is to get involved with your local community, such as by volunteering and helping with charity events. This will make you feel more connected to others and more fulfilled.
During retirement, you’ll suddenly have so much free time to fill. Being able to make the most of this new time is naturally a concern for many people, so try following the advice listed above to enjoy your later years as much as possible.
Disclaimer: this is a collaborative post
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