Changes that happen to men after they hit 50 and how to embrace them gracefully

Collaborative Post | As we get older, our bodies shift and change. While this isn’t a bad thing, some of the changes that happen to men once they hit 50 can be difficult to embrace. Growing old gracefully is a phrase that is thrown around a lot, but it is not something that comes easy. Society puts a ton of pressure on individuals, especially as they get older. As such, it is easy to see why so many dread ageing.
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In this article, we will go over some of the changes that happen to men after they reach 50 and explain a little bit about how you can start embracing them gracefully. After all, getting older is something everyone does, so there is absolutely nothing to be ashamed of! Keep on reading to find out more

Changes that happen to men after they hit 50 and how to embrace them gracefully (Photo by LOGAN WEAVER | @LGNWVR on Unsplash)

Fine lines and wrinkles

Fine lines and wrinkles are something that happens to everyone as they get older. As we age, our skin loses its natural elasticity, which means that the appearance of wrinkles becomes more obvious. This is something that the beauty industry has really latched on to, and there are now thousands of different products that all promise to reduce the appearance of wrinkles. While some of these products may have an effect, you do not need to splash out on luxury products to get healthy skin. A basic skincare routine will provide you with all that you need to keep your skin hydrated and healthy

Less energy

Another thing that happens as men reach 50 is that they tend to have less energy. This is, unfortunately, something that happens to everyone as they get older, but there are some ways to embrace it. Having less energy doesn’t mean you will have less fun it simply means you need to slow down slightly. Take some time to establish where your energy has decreased, and then you can work out what aspects of your life need to be taken slower. For example, if you find that walking into town tires you out, you should adapt by maybe walking one way but getting a taxi back. Embracing your ageing doesn’t mean your life stops, it simply means you adapt to it.

Greying hair and hair loss

As we get older, one of the most common physical changes you will see is grey hair and hair loss. Many men can experience hair loss from an early age, and it can be difficult to embrace this change. With grey hairs, a lot of the time, people will choose to dye over the grey hairs, as this is an easy fix. However, dealing with hair loss or thinning hair does require actual medication. Propecia is a tablet that can help with hair loss, and you can easily buy Propecia online. You just need to take 1 tablet per day, and you will soon see results.

Change in sex drive

Sex drive is something that fluctuates throughout life, but as men get older, they may find that their sex drive changes dramatically. Now, this could go either way. It could be that your sex drive decreases, and you have no interest in sex, or it could go the other way and your sex drive increases. Both of these are completely natural, and you shouldn’t be ashamed about either change. It is just important to remember that your hormones will balance out after a while and your sex drive should return to its normal state.

Weight change

Like your sex drive, as you get older, you will likely find that your weight fluctuates too. This is because your body is changing, and it may not be able to perform the way it used to. If you walked every day, but now you can no longer do that, then you may find that your weight increases as you are not getting enough exercise. However, you may also find that as your muscles become weaker, you start to lose weight. Being able to embrace your weight change can be difficult. Whilst having a “Dad Bod” is becoming more acceptable, there is still a pressure to remain healthy and strong. As such, many men will put pressure on themselves to remain physically active by lifting weights and working out regularly. However, you just need to remind yourself that ageing is natural and everyone ages differently. You should allow yourself to embrace these changes, and remember that your body is not the same as it was when you were younger.

Decline in eyesight

When we age, there are many physical differences that change with us. From grey hairs to changes in weight and a few fine lines and wrinkles, to name a few. Another physical change that many will not notice is your eyesight. Over time, the health of our eyes will slowly decline. Small font becomes difficult to see, and signs slightly far ahead might seem a little out of focus. Additionally, the older we get, the more susceptible we are to conditions like cataracts and dry eye. Speaking with an optician about your eye health will help you find the best treatment to keep your eyes healthy.


​There you have it, just a few changes that occur when men hit the golden age of 50, and how to embrace them gracefully.


Disclaimer: this is a collaborative post