Collaborative Post | We all know that relationships take work and can suffer as our lives become increasingly busy. In this article, we’ll look at 10 signs that your relationship may have broken down beyond repair. Photo by Priscilla Du Preez on Unsplash Despite a dip in 2020 during the global COVID-19 pandemic, civil partnership dissolutions and divorces are once again on the rise in the UK. Following the introduction of the no fault divorce in the UK in April 2022, it’s now much quicker and easier for married couples to ‘consciously uncouple’. But how do you know when to throw in the towel and when to try harder to keep your relationship? Keep reading for 10 signs that your relationship has broken down irrevocably. 10 signs your relationship has broken down1. Strong Irritation In many cases, the first sign that the rot may have begun to set into a relationship is when you find that you are irritated by your partner’s behaviour, often irrationally so. This often means that even the most trivial of offences such as forgetting to take the bins out can lead to bickering and arguments. 2. Frequent Arguments The odd row is, of course, perfectly normal in any relationship. However, when these begin to escalate; becoming more frequent and more ugly, it can be a sign that all is not well in the relationship. 3. Talking Less In even the healthiest of relationships, there will be the odd comfortable silence, however, if you find that one or both of you are more interested in staring at your phone than in having a conversation, there may be trouble ahead. 4. Time Apart Being in a relationship doesn’t have to mean being joined at the hip, however, if you and your partner are increasingly spending more time with friends than with each other, there may come a time when you will need to examine the reasons for this. 5. Showing Too Much Interest in Others Has your partner begun to ‘mention’ a colleague or friend more frequently or in situations where the mention seems to be out of context? This can sometimes be a sign that he or she has developed feelings for this person and, subsequently, his or her feelings for you have diminished. 1. Infidelity For many people, infidelity is a deal breaker and can quickly spell the end of a relationship. While some couples can recover from an affair, others will ultimately feel that the trust has gone and therefore the relationship should be dissolved. 2. Lack of Commitment to the ‘Next Steps’ For a large number of couples, the expectation is that the relationship will follow a certain kind of progression, i.e. dating, living together then marriage or a civil partnership. When a relationship has been going for a few years and one partner seems reluctant to discuss taking things to the next level, it can be a signal that he or she may have doubts about committing to the relationship. 3. Lack of Intimacy Once a relationship has settled down, it’s perfectly natural that sex will become less frequent - particularly when both partners have busy lives. If, however, one partner seems to be actively avoiding any kind of intimacy, it may mean, quite literally, that the thrill is gone. In a lot of cases, a prolonged lack of intimacy will lead to the relationship becoming that of friends rather than lovers or life partners. 4. Lack of Affection A relationship’s building blocks are often about affection and terms of endearment - anything from a kiss while cooking to sending a sweet text during the workday. When the affection starts to eke out of a relationship, this can be a red flag. 5. Exclusion When somebody wishes to distance themselves from a relationship, they will sometimes subconsciously begin to exclude their partner. This will often present as frequently saying ‘I’ rather than ‘we’ and is a sign that the person is kind of trying out a single persona. Similarly, if your partner starts to talk about future events which do not appear to include you, this is a very real sign that he or she does not see a future for your relationship. Should I stay or should I go?While the behaviours highlighted in this article can often be a sign that all is not well in a relationship, they don’t necessarily mean that you should immediately start packing your bags. Relationships take work and, the following may help to get things back on track:
What now?If you do decide to call time on your relationship, try to keep things as civil as possible - particularly if there are children involved. If you find that you’re both butting heads regarding the specifics of your separation, a mediator may help to keep things as friendly as possible.
If your separation involves a divorce or a civil partnership dissolution (this latter is only possible if the relationship is a year or more old), it’s important to hire the services of a reputable solicitor to ensure that your interests are protected. Disclaimer: This is a collaborative post Collaborative Post | Summer can be a fantastic time of the year and a great chance to get out, spend time with loved ones and go on holiday. It is a time of the year that can take its toll on your health, especially during heatwaves like we have recently seen. Here are a few healthy summer resolutions that should help you to stay healthy and make the most out of this time of the year. Stay hydratedIt can be very easy to become dehydrated in the summer, particularly during a heatwave. This is why you need to make a conscious effort to drink water - it is recommended that men drink around 3.7 litres a day and 2.7 for women. It can be helpful to fill up a few litre bottles of water to put in the fridge so that you can easily monitor how much you are drinking each day. Photo by Julia Zolotova on Unsplash Eat healthilyYou also need to maintain a healthy diet during summer so that your body has all of the nutrients that it needs. You can find lots of good summer recipes online, such as crunchy veggie stir-fry that you can easily cook in a wok at home. Apply sunscreenIt is important to get into the habit of applying sunscreen before leaving the house during summer (and even throughout the year). This will protect your skin from harmful UV rays and prevent sunburn. You should also try to limit time in the sun and seek out shade where possible. Be social without blowing your budgetSummer tends to be a busy time socially and often includes holidays, long afternoons in pub gardens and music festivals. You need to be careful with your budget during the summer months as you do not want to overspend and make things difficult for yourself in the autumn and winter (especially with the cost of living crisis predicted to get worse later in the year). Exercise outdoorsObviously, exercise is vital for your health and wellbeing. Summer can be a great opportunity to exercise outdoors whether this is jogging, cycling, swimming outdoors or competitive sports. There are many benefits to outdoor exercise, but it might be best avoided on hot days where a gym (with AC) might be the better option.
These resolutions should help you to lead a happy, healthy and enjoyable lifestyle during the warmer months and help you to make the most out of this time of the year. Disclaimer: This is a collaborative post Collaborative Post | With airport chaos and the rising cost of living, holidays abroad may be out of the question for a while – but don’t panic! The UK is full of beautiful places to visit, with many accessible by road, so pack up your car and head off on a staycation this summer The vehicleOf course, the ideal vehicle for a staycation would be a campervan or motorhome, but if you don’t already have one they can be quite expensive to invest in. Luckily, there are some great affordable road trip-friendly cars that can suit your needs and budget. One great family car is the Citroen C3. This supermini, with a 300L boot and decent legroom in the back for the kids, is great for the twisty country roads you may be travelling on and fairs well on motorways too, so this could be a perfect choice. While buying a new one can be expensive, you will be able to find a used Citroen C3 for sale near you which can help to keep costs down Photo by john Higgitt on Unsplash Where?From seaside towns to forests and lush countryside across England, Wales, Scotland and Northern Ireland, we are blessed with a variety of holiday destinations here in the UK. If you are looking for a road trip one of the best in the world, and most Instagrammed in the UK, is the NC500 across Scotland. Taking seven to nine days, you can loop through the Scottish highlands, starting at Inverness Castle and travelling across sandy beaches, rugged mountains and plenty of hidden gems. Between stops, you could camp or stay in local Airbnbs and see what our gorgeous island country has to offer! For a luxury break, you could head to Kent and visit Cabu by the Sea. It’s a perfect destination for some family-friendly luxury with a heated outdoor pool, self-catering timber cabins and plenty of surrounding wildlife. The essentialsOnce you have decided on a destination, you need to ensure you pack your essentials. Unlike regular holidays, staycations that include camping stops and rural exploration may require a little extra planning.
Ensure that you have a first aid kit packed including blister plasters, sting and bite cream and wound dressings. With heatwaves in the UK this summer, you must pack plenty of sun cream and bring reusable water bottles with you so that you can stay hydrated. When travelling long distances by car, you should always be prepared for any accidents. Be sure to bring jumper cables with you in case of a breakdown as the summer heat can harm your battery and it may end up dead. You should also make certain that your vehicle has had a recent service and MOT to reduce the risk of any issues occurring while on the road. No matter how you spend your summer or where you choose to go, be prepared and enjoy your break! This post was featured by Twinkl in their UK Days Out Blog Disclaimer: This is a collaborative post |
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