Feel Pro Menopause review - a natural supplement created to support menopause symptoms

Menopause is a natural stage of life, but that doesn’t mean it’s always easy. Hot flushes, night sweats, brain fog and mood swings are just some of the symptoms that can make this transition challenging. Many women look for natural ways to support their bodies during this time, and one option I've been sent to try is from Feel and it is their new Pro Menopause.

This daily supplement is designed to help manage menopause symptoms using plant-based ingredients and essential nutrients. I'm taking a closer look at what it offers and whether it could be the right choice for you.

This is a sponsored blog post.
Get 20% off at Feel (all details below)

Photo credit: Feel

What is Pro Menopause?

Feel Pro Menopause is a natural, hormone-free supplement specifically formulated for women experiencing perimenopause, menopause and postmenopause. It combines vitamins, minerals, and botanical extracts known for their role in hormonal balance, energy, and mood support.  It is the pro version of their original award-winning Feel menopause supplement, so it is powered by their most clinically validated ingredient -  SoyLife® as well as Red Clover and Lignans.  It comes in a beautiful box, worthy of any kitchen worktop and contains 30 sachets in a mango flavour that you mix with water and enjoy every day.  All the products from Feel are vegan, cruelty-free and come in plastic-free packaging.  
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Unlike HRT, which replaces declining oestrogen, Pro Menopause focuses on supporting your body naturally through this transition. This makes it a good option for those who prefer a more holistic approach.

Key ingredients and their benefits

​Pro Menopause contains a blend of scientifically backed ingredients, including:

• SoyLife® is backed by 35 studies and 3,000 participants, it’s the most trusted ingredient for menopause relief.
• Red Clover provides a natural source of phytoestrogens, which may help reduce hot flushes and night sweats.
• Sage Extract is traditionally used for temperature regulation, sage may ease hot flushes and excessive sweating.
• Ashwagandha is an adaptogenic herb that helps combat stress and fatigue, supporting mental clarity and relaxation.
• Vitamin B6 contributes to hormonal regulation and may reduce mood swings and irritability.
• Vitamin D and K2 are important for bone health, as declining oestrogen levels can increase the risk of osteoporosis.
• Magnesium supports energy levels, muscle function, and sleep quality, helping with overall well-being.

This carefully selected combination targets some of the most common menopause complaints, aiming to provide natural relief without hormones.

Potential benefits of Pro Menopause

Women taking natural menopause supplements often report improvements in hot flushes and night sweats, mood and stress management, energy and fatigue and sleep quality alongside the benefits for bone and heart health too.

While everyone’s experience is different, many of these ingredients have been well-researched for their role in menopause support.

Who is Pro Menopause for?

This supplement is ideal for women who:

• Prefer a natural approach to menopause management.
• Are looking for hormone-free symptom relief.
• Want to support their overall well-being during perimenopause and beyond.
• Need extra support for energy, mood, and sleep.

However, if you’re considering trying a new supplement, it’s always worth consulting with your GP, especially if you’re taking other medications or have underlying health conditions.

Is it worth trying a natural supplement for menopause symptoms?

I like that Feel Pro Menopause has a blend of well-researched, natural ingredients, all of which I use to support my health and wellbeing everyday.  I am a big fan of magnesium, Vitamin D and Vitamin B6 for example, so to take them in one handy sachet - that is also supporting my water intake and hydration, seems to make sense! 

Menopause is different for every woman, so what works for one person may not work for another. However, with ingredients aimed at balancing hormones, easing hot flushes, improving mood, and supporting energy, Pro Menopause could be a great addition to a healthy midlife routine.

Photo credit: Feel

Let me know if you try it and don't miss my other menopause resources, I have shared a lot about my own journey and the menopause lifestyle changes I have made to support my wellbeing in midlife which includes a combination of a good diet, the right supplements, strength training and regular walks, less alcohol and time for fun.

Please use PARTNER20 to get 20% off a Feel.

Love from 
Michelle xx

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Disclaimer: this post is sponsored by Feel, the Pro Menopause supplement was gifted to me for the purpose of this review, all opinions and words are my own.

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