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Once we move from our 30s and into our 40s (and beyond), the skincare routine we have always relied upon, doesn't work quite as well as it did, it might not be an overnight change, but a gradual shifting of how we feel about our skin. With hormone levels up and down (especially post 45), collagen reducing, and varying lifestyle factors all playing a role, our midlife skin needs different care to the one we got used to. I don't believe we need specific skincare, I am not convinced by the surge of targeted menopause products but there are skincare ingredients that we should be paying more attention to.
My simple guide will help you understand what skin changes might occur in midlife and how to find the right skincare products to give you the best results. This blog post contains an affiliate link and a special offer from TOYL, the beauty box for women over 40.
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I'm slowly planning the next phase of my life, now I have an empty nest, and I am tentatively looking forward to my 60th birthday, retirement is on the horizon (not for me, I will still be blogging but when my husband retires life will change). and I am keen to find a new hobby and a new purpose, it's exciting!
The past few years have been full on, juggling family, running a business, a couple of health wobbles, older parents, a pandemic, and an economy that doesn't seem to be working in our favour. I have been taking some time to pause, reflect and plan more time to invest in me! Finding a healthy hobby can bring both physical and mental benefits while adding fun and connection and structure to my week. My biggest fear is Alzheimer's but one of the best ways to protect ourselves is to keep up with important social connections! Here are a few new hobbies I am exploring! Let me know what you think, what is your midlife hobby, have you tried any of these? This blog post contains paid for links. |
Celebrating
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