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When we discuss menopause, we usually focus on hot flushes, night sweats, and mood changes, these are the symptoms everyone recognises and talks about. But what about our intimate health? Many women in perimenopause and postmenopause experience changes in their vulva, vagina, urinary tract and sexual function, yet feel too embarrassed to talk about them or ask for help. Symptoms like vaginal dryness, labia shrinkage, odour changes, recurrent UTIs or pain during sex are often considered taboo, even though they’re common and very treatable. It's time to open up the conversation, and get the help we deserve and that is readily available for everyone. This is a sponsored blog post.  Understanding your menopause vulva and Genitourinary Syndrome of Menopause
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