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What is the best way to take collagen - tablets or a drink?

10/6/2025

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Do you take collagen? There are so many collagen supplements on the market now that it can be hard to know where to start!  Collagen powder, tablets, drink or sachet?  The options seem endless, but the first priority is actually remembering to take them and for that you need a daily routine that is effective, easy to stick to and fits into your lifestyle. I've been taking collagen on and off for a few years but consistency has always been a bit hit and miss!

There are so many health benefits to taking collagen including improved hair growth and hair strength, less joint pain, a reduction in fine lines and wrinkles and banishing brittle nails! Collagen supplementation offers an improved youthful glow and energy!
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But let's try and understand the most popular ways to take collagen and help find the best method for you!  You can mix, blend, drink, eat ... here are the pros and cons of collagen tablets vs a drink!

This blog post is sponsored by Higher Nature.
​Get 40% off your first 'Subscribe & Save' order below with code FIFTYFAB40.
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Taking collagen to support my joint health and keep me stronger for longer!

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Keep your home photoshoot ready with these handy tips for influencers

6/6/2025

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Collaborative Post | As an influencer, you need to ensure your home is ready to capture the perfect content whenever the opportunity arises. Whether it's scheduled content you need to create or you see an opportunity and need to seize it instantly, ensuring your home is photo shoot-ready at all times can be a massive undertaking.

These tips can be exactly what you need to be ready to film at any time of day or night, regardless of the subject or topic.
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My favourite tracksuit styles for women over 50

5/6/2025

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Tracksuits used to be reserved solely for the gym or strictly for lounging around at home, but in more recent years, the tracksuit has had a serious style upgrade and it can now be a go-to outfit choice for blending comfort, versatility and feeling effortless cool!  From relaxed wide leg pants, to side-stripe trousers worn with a blazer, there are so many ways to get this look right.  Hailed as the perfect travel outfit, I've worn my jumpset (a matching co-ord) for airport travel and am often relaxing at home, or popping to the shops, in my favourite tracksuit, it's soft, it's easy and it's ideal for working at home!

​This blog post contains paid for links.
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My jumpset tracksuit is from Weartwo

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    Michelle ...

    ​Welcome to Fifty & Fab – a lifestyle blog to inspire and empower women over 50. I’m passionate about sharing insights on health, menopause, fitness, beauty, and style, tailored just for you!

    Lifestyle blog, blogger Marlow, Buckinghamshire
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    Hi, I’m Michelle and my blog Fifty & Fab is all about my journey into and through my 50s.  I started this blog in 2016 with the purpose of helping other women at this stage of life.  I’m delighted that my blog has grown to over 13k visitors per month.  Visit my Work with Me page and request my Media Kit for details of product reviews, blogging services and social media content creation.

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